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As Thanksgiving approaches, the November 2024 Food Insecurities Newsletter highlights how we can make a difference in our communities through volunteering. The newsletter offers guidance on finding local soup kitchens, food pantries, and community organizations where you can donate or serve during the holiday season. It also provides several helpful links to organizations like Feeding America, United Food Operation, and Mountaineer Food Bank for those interested in volunteering.

In addition to volunteer opportunities, the newsletter emphasizes self-care strategies for the holidays. It provides tips on managing holiday stress, setting realistic expectations, and prioritizing mental well-being. The advice includes planning and prioritizing tasks, setting boundaries with family, practicing gratitude, and taking breaks to recharge.

A special Thanksgiving recipe for homemade apple cider is included, featuring a blend of fresh apples, oranges, and spices—perfect for a cozy holiday drink.

For more details and resources, download a copy of the full newsletter to explore ways to get involved and support your well-being this season.

 

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This month’s newsletter highlights Thanksgiving volunteer opportunities, self-care tips for the holiday season, and a cozy homemade apple cider recipe. Download the full newsletter for details.

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Submit your bid today!

MountainHeart Community Services is now accepting proposals for snow removal services for the 2024-2025 school year in Wyoming County. Service areas include Clear Fork, Baileysville, Mullensville, Matheny, Southern, and Hanover Head Start locations. Interested companies should provide their pricing for plowing, salting, or a combination of both services. Proposals must be submitted by **November 15, 2024**, to Roger Davis at MountainHeart’s admin office or by mail to PO Box 1509, Oceana, WV.

If you have questions, please contact Roger Davis at (304) 682-8271 ext. 103.  Click the link below to download a copy of the bid sheet.

Download Bid Sheet

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MountainHeart Celebrates a Season of Learning and Community

As we step into the new school year, MountainHeart Community Services is excited to welcome back our students and families. Our classrooms are alive with joy, creativity, and growth, as our teachers and home visiting staff work hard to create enriching experiences for children. Whether it’s through hands-on arts and crafts or engaging story times, every day is a new opportunity for learning and fun.

October is full of exciting events, including our annual Fall Bash on October 9th and 10th, where families can come together for seasonal fun. We also encourage parents to get involved with their children’s learning through activities like letter recognition lessons, color sorting, and motor skill development. These experiences not only foster cognitive and emotional growth but also build stronger bonds between parents and their children.

Additionally, MountainHeart was honored to receive the prestigious Pathways to Excellence Gold Award at the 2024 National Community Action Partnership Annual Convention. This achievement reflects the dedication of our staff, leadership, and volunteers who strive to make a meaningful impact on the lives of West Virginians.

 

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Stay connected with us on Facebook for more updates and join us in making this a year of growth, friendship, and community spirit!

 

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August 2024 Newsletter and Resource List

“Welcoming children back into our care at the end of summer in terms of food is exciting! It’s a great time to start with a super nutritious diet that supports growth and learning. Involve the kids in meal planning and preparation to make it a fun and educational experience.”

Exciting Back-to-School Meal Planning for Kids!

As summer winds down, we’re thrilled to welcome children back with nutritious and exciting meals. After a summer of unknown eating habits, it’s the perfect opportunity to kick off the school year with a health-focused diet that fuels growth and learning.

Our latest newsletter offers a variety of resources to help you plan meals that kids will love. It’s filled with ideas for nutritious menus and tips for incorporating food planning into your lesson plans. By involving children in meal preparation and choosing colorful, healthy foods, you can turn mealtime into a fun and educational experience.

Download the August 2024 Newsletter for a comprehensive list of resources and start the school year with exciting, delicious, and healthy meals!

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